This class blends nervous system regulation practices that are aligned with the season, gentle yoga, aromatherapy, Reiki energy healing, and ecstatic movement.
Rewilding means stripping away old habits and expectations to move more intuitively, listen to your body, and reconnect with your natural rhythm.
Though it is rooted in yoga, this is not a typical yoga class. Come with an open mind and an open heart.
Class is guided in English.
Saturdays 17:00

